Grape Gourmet – Cucina Dello Zio

Cibo, vino e liquori di cucina in tutto il mondo.

Blood Orange and Fennel Salad

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#CucinaDelloZio favorite #salad - fresh #fennel #BloodOranges & #Arugula

Blood Orange and Fennel Salad
Insalata di Arancia Rossa e Finocchio
by James Belardo

Inspired by Sicilian cuisine this wondrous salad made with blood oranges, fennel and arugula adds a refreshing element to Italian meals.

Blood Oranges
olive oil
white balsamic vinegar
Salt and Pepper to taste


1. Remove peel, and slice each separated segment into one or two pieces.

2. Slice fresh fennel into 1/4 x 2 inch slices.

3. Toss Prepped oranges, fennel and arugula together in a large bowl

4. Throw in extra virgin olive oil, white balsamic, lemon juice, salt and black pepper.


The Grape Gourmet
• health • wellness • culture • flavor •

a Mo’zArt Production

Written by Zio James

December 1, 2014 at 8:23 PM

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