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Soup – Escarole and Bean

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Zuppa di Scarola e Fagioli - served with  #PecorinoRomano #Cheese and white #Wine of course

Escarole and Bean Soup
Zuppa di Scarola e Fagioli

by James Belardo

An incredibly healthy and delicious comfort food that’s easy-to-make, our Escarole and Bean soup is a perfect way to warm up a cool fall or winter day. During the fall and winter, Italians tend to eat more beans, legumes. soups and stews. These are the ingredients that are available and escarole has become a favorite!

Escarole is an endive that has leaves that are a bit broader than the common endive and also less-bitter. It can be sautéed, cooked in soups and stews as well as eaten raw in green salads. Nutritionally, it’s particularly high in vitamin K but also a good source of folate, pantothenic acid (vitamin B), beta-carotene, vitamin A and maganese.

1/4-1/2 lb. Pancetta – diced (optional)
1 head escarole chopped
1/2 cup fresh flat-leaf parsley – roughly cut
1 Onion – diced
2 Cloves garlic – finely diced
2 medium carrots – cut into pieces
4 Stalks celery – cut into pieced
2-3 fresh ripe plumb tomatoes (roughly diced) (optional)
2 cans Borlotto, Cannelini, White Kidney or Navy Beans
1 cup white wine
3-4 cups chicken stock (recommended) or vegetable Stock
2-3 cups water
3-4 tablespoons olive oil
fresh juice from 1 small-medium sized lemon
2-3 Bay leaves
Peperoncino Fiocchi (hot pepper flakes) (optional)
Salt and pepper

1. Heat 2 tablespoons of olive oil and fry the diced pancetta until beginning to brown.
Zuppa di Scarola e Fagioli - fry the pancetta! Mmmm....
2. Add the onions, then garlic and hot pepper flakes, cook until the onions show signs of transparency.
Zuppa di Scarola e Fagioli - add the garlic, onions and hot pepper flakes
3. Add the celery and carrots and cook until beginning to soften
Zuppa di Scarola e Fagioli - carrots and celery
4. (optional) Add the diced tomatoes and let cook for a few minutes
5. add 1 cup of white wine and let come to boil, then add the bay leaves.
Zuppa di Scarola e Fagioli - add a cup of white #Wine
6. add a cup of water, followed by a cup of broth, one cup at a time (waiting for it to boil before adding more liquid)
Zuppa di Scarola e Fagioli - chicken broth and bay leaves
7. add the beans beans, let the soup come to a boil
Zuppa di Scarola e Fagioli - 2 cans of #AuroraImporting #Romano beans!
9. Add lemon juice
Zuppa Di Scarola e Fagioli - as I add more broth & water, add salt'n'pepper and the lemon juice
8. Add the escarole, cook for about 10 min.
Zuppa do Scarola e Fagioli - and finally the #Escarole, let come to boil...
10. Add fresh parsley, salt and pepper to taste…
Zuppa do Scarola e Fagioli - done

Serve with freshly grated Pecorino Romano or Parmesan cheese on top.


The Grape Gourmet
• health • wellness • culture • flavor •

a Mo’zArt Production

Written by Zio James

November 11, 2014 at 3:02 PM

One Response

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  1. […] the weather moves away from heat and becomes more brisk and bone chilling, a soul warming soup like Zuppa di Scarola (Escarole and Bean Soup) will surely fit the bill! Check it out […]

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