Grape Gourmet – Cucina Dello Zio

Cibo, vino e liquori di cucina in tutto il mondo.

Asian-Style Chicken and Vegetables

with one comment

#asianstyle #chicken #vegetables #homemade #CucinaDelloZio

Asian-Style Chicken and Vegetables
by James Belardo

Here’s an easy and healthy dish with an Asian inspired flair.

Ingredients
2 chicken breasts (roughly cut into pieces)
1 cup Chicken stock (try our homemade version)
1/2 onion
2-3 cloves garlic
2 carrots
2 stalks celery
1 green pepper
1 red pepper
1 1/2 cup chopped cremini mushrooms
1 cup snow peas
5 baby bok choy quartered

Marinade
3 tbsp teriyaki
1 tbsp soy sauce
1 tbsp sesame oil
3 tbsp wine

Directions
1. preheat 3 tbsp of grape seed oil combined with 2 tbsp sesame oil to medium/high. Sauté onions, garlic and hot peppers.
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - fry onions garlic & hot peppers

2. When the onions begin to show signs of transparency, add the chicken.
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - add marinaded chicken and cook

3. When the chicken is cooked on all sides add the chopped carrots and celery.
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - add carrots and celery

4. When the carrots and celery begin to soften, add the peppers and cook for 3-5 minutes.
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - add red & green peppers

5. Add the sliced mushrooms and cook for 3-5 minutes
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - add cremini mushrooms

6. Add the cup of chicken stock and let come to a boil, lower to medium heat and let simmer for 5 minutes.
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - 1c chick stock

7. Add the snow peas and let simmer for 3-5 minutes
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - snow peas

8. Add the Boy Choy, cover and let simmer for 3-5 minutes
#asianstyle #chicken #vegetables #homemade #CucinaDelloZio - bok choy #asianstyle #chicken #vegetables #homemade #CucinaDelloZio - cover

Serve over rice or noodles

Enjoy!

The Grape Gourmet
• health • wellness • culture • flavor •

a Mo’zArt Production

Written by Zio James

July 13, 2015 at 5:03 PM

One Response

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  1. […] We live in a wonderfully diverse age of homemade food being influenced from cultures other than our own. We present an Asian influed chicken recipe,  Asian-Style Chicken and Vegetables  Click here for the recipe. […]


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